About Homer Nottingham

Tai chi and Qi Gong Lessons

Homer L. Nottingham has been practicing Qigong and Tai Chi since the mid 80’s when he discovered the Qi cultivation principles and exercises on a trip as Division VP of American Express to Hong Kong. During the 80’s he trained at Esalen in Big Sur and Omega Institute in New York. He has been teaching Qigong/Tai Chi since retiring as Division VP from American Express in 2001. Homer gives members, both beginners and experienced, powerful ways to take charge of their health and well-being, showing you how to boost your immune system and cultivate your body’s capacity to heal